Thursday Forum - Mindfulness & Meditation

Mindfulness & Meditation Is stress taking control of your life? Are you having difficulty managing everyday tasks? Join us on September 21st at 3pm as Carol Klein will be teaching the best techniques to help manage your stress through…

Thursday Forum- Gray Dog Yoga

Gray Dog Yoga Yoga is for everybody and every body!     Looking for a fun activity? Come join us on September 14th at 3pm for yoga with Bobbi Stoakes of Gray Dog Yoga. We welcome all skill levels. It's a great judgement…