Keeping Your Mobility Afloat

Traditional physical therapy works for a lot of folks. But, unfortunately, for some it just doesn’t.  Before throwing in the towel and/or giving up hope completely, there is another stellar option out there: Aquatic therapy. Select patients…

Folding Forward in Yoga

Yoga has become one of the most popular forms of exercise that can be found in just about every city around the country. Part of the reason yoga is so popular and such an effective form of exercise is because of the combination of strength and…