https://fusionpta.com/wp-content/uploads/2020/03/hand-drawn-person-with-bad-good-postures_23-2147541344.jpg 626 626 Jennifer Stoner https://fusionpta.com/wp-content/uploads/2019/08/fusion-web-logo.png Jennifer Stoner2020-03-31 12:28:482020-03-31 12:55:23Mindful Movement
Posture is important! Michelle Etcho, PTA at Fusion Rehab and Wellness discusses and demonstrates exercises and stretches that may help improve your posture throughout the day.
https://fusionpta.com/wp-content/uploads/2020/03/StayingActive_Header_New.jpg 1080 1920 Jennifer Stoner https://fusionpta.com/wp-content/uploads/2019/08/fusion-web-logo.png Jennifer Stoner2020-03-25 10:22:062020-03-25 10:46:07Health Moving Forward during Quarantine
Being active and doing exercises can reduce your risk of falling or help prevent injury from a fall. This is important for our older population. There are many safe exercises that can be performed at home independently. These exercises are called…