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My Personal Weight Loss Journey (Third in a Series)

Hello again readers. The first thing I would like to do is say thank you to all those of you who have left comments and words of encouragement on Facebook and in person. I really did not think as many people would read and respond to it the…
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My Personal Weight Loss Journey (Second in a Series)

Food anxiety and bathroom issues. That is what my second week of dieting has been. I promised you last week that I would share the good, bad, and ugly with you. Today we will discuss my food anxiety and my love/hate relationship with adding…
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My Personal Weight Loss Journey (First in a Series)

My name is Craig Repanshek and I’m overweight. I’m 47 years old 5’8” and weigh 229 pounds. There, I said it. I am just like millions of other people who struggle every day with their body weight. As a result of my body weight I have…