Entries by Jennifer Stoner

MS Exercise Class

The local YMCA will be having a MS Exercise class once a week starting today! Please check out the Flyer below for more information. Keep Moving With Emily Adaptive MS Exercise Class Join us for a fun, inclusive exercise class for people with Multiple Sclerosis! Led by adaptive fitness trainer, Emily Reilly and supported by […]

Thursday Forum – Mindfulness & Meditation

Mindfulness & Meditation Is stress taking control of your life? Are you having difficulty managing everyday tasks? Join us on September 21st at 3pm as Carol Klein will be teaching the best techniques to help manage your stress through Mindfulness and Meditation. Below are several statistics related to stress, recorded by the American Psychological Association […]

Thursday Forum- Gray Dog Yoga

Gray Dog Yoga Yoga is for everybody and every body!     Looking for a fun activity? Come join us on September 14th at 3pm for yoga with Bobbi Stoakes of Gray Dog Yoga. We welcome all skill levels. It’s a great judgement free zone to try out yoga for the first time. Don’t have […]