Many folks come to see us for traditional physical therapy and rehabilitation services. While the therapy and rehabilitative services we provide are helpful, these services are almost always provided on a temporary basis because that is often how things work in our industry. For many folks, the short-term service is enough to help them achieve their goals, but for many others, who are trying to manage chronic conditions, there needs to be a better way. This is where our Wellness program comes in.

There are many of you out there in our greater Fredericksburg community who recognize the need to preserve or regain your health. You may not require the traditional physical therapy and rehabilitative services, but you may want to start an exercise program or receive guidance on eating better or maybe you want to make some other healthy choice in your life, but do not know how.
We can help, we have a better way.

With our Wellness program we provide a tailored exercise program for any lifestyle or availability.

Your WELLNESS Matters!

Whether you have had physical therapy or not, our Wellness program is a growing community of folks, like YOU, who are looking to take the next, right step on the path to better health and a better tomorrow!

HEALTH MOVING FORWARD!
Currently, the Wellness program has various programs of service to help YOU meet your goals for your health and Wellness. While we still have our Rocksteady Boxing and Stroke Recovery Classes, we are adding new programs soon. Keep an eye out for them.

If you’re interested in hearing more about our Wellness program, or to get started today, please fill out this form and someone from our team will get back to you as soon as possible! Thank you!

Check out our Wellness Program Community Partners!

Faye Krause – Dietician and Nutritionist

​Mindful Eating

​Discussion about healthy living through healthy eating habits.

Bobbie Stoakes – Grey Dog Yoga

​Yoga is for everybody and every BODY

Yoga class to discover your own calm, balance, and strength