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BENEFITS OF DRINKING WATER TO REDUCE JOINT PAIN AND STIFFNESS

   Did you know that the human body is composed of over 60% water? Water is essential for hydryation to our joints. It is composed of 2 parts Hydrogen and 1 part oxygen. Oxyginated blood provides healing and maintaince for all tissues, with…

Pain Series Week Three: Pain Medication, the good, the bad, and the ugly

Most people are familiar with some sort of pain medication, whether it be an over the counter Motrin you pop after a long day at work or a prescription Vicodin after having a minor knee surgery. Pain medications are all to commonly overused…