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My Personal Weight Loss Journey (Eleventh in a Series)

Hello again. I hope all of you had a great week. I have been working on something that I am really excited about! I will share that with you in just a moment, but first the weekly update. Last week was not only weigh in day but also measurements.…
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My Personal Weight Loss Journey (Tenth in a Series)

Well, here it is. Ten weeks in the books. I started this journey off at 229 pounds being comfortable wearing size 3XL shirts. Last week’s weigh-in was 212 pounds. Those shirts now hang a little longer and a lot looser. I have discovered…
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My Personal Weight Loss Journey (Ninth in a Series)

Hello all. I hope everyone had a great holiday season. I took last week off to spend it with my family. I had such high expectations for everything I was going to accomplish now that I had the time to do so. Can you guess what happened? I…
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My Personal Weight Loss Journey (Eighth in a Series)

Hello all. Today will be a much shorter blog post as I am enjoying being on my first and only week of vacation this year. To those of you who have read my blogs thus far I want to thank you for coming along on this journey with me. If you…
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My Personal Weight Loss Journey (Seventh in a Series)

Last week I reported to you that I was stuck at 219 pounds. This week, I’m happy to announce that after getting stricter again with my diet and eating habits, my weigh-in was at 216 pounds. In the past seven weeks I have gone from 229 pounds…
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My Personal Weight Loss Journey (Sixth in a Series)

So, it was bound to happen. Last week’s weigh-in I did not lose any weight. On the plus side, I did not gain any back. I have tried to lose weight before. When I got to the point where I was not losing any more or even gaining some back,…
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My Personal Weight Loss Journey (Fifth in a Series)

So, I survived Thanksgiving. When I first started, my weight was 229 pounds. Last week I hit 219. My first goal to meet is 215 pounds by January 1st. Three weeks left and it seems to be a very achievable goal. My weekly check in with Shannon…
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My Personal Weight Loss Journey (Fourth in a Series)

The longer I am on this diet, the more I am learning about myself. Last Tuesday was three weeks into the diet. I continued to make progress. I started at 229 pounds. My last weigh in was 220. In three weeks, I dropped nine pounds. It has been…
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My Personal Weight Loss Journey (Third in a Series)

Hello again readers. The first thing I would like to do is say thank you to all those of you who have left comments and words of encouragement on Facebook and in person. I really did not think as many people would read and respond to it the…
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My Personal Weight Loss Journey (Second in a Series)

Food anxiety and bathroom issues. That is what my second week of dieting has been. I promised you last week that I would share the good, bad, and ugly with you. Today we will discuss my food anxiety and my love/hate relationship with adding…