Posture is important!
Michelle Etcho, PTA at Fusion Rehab and Wellness discusses and demonstrates exercises and stretches that may help improve your posture throughout the day.
What’s New?
New Year, Same Snow StoryJanuary 8, 2022 - 11:22 amI sit here writing this blog following our most recent snow storm and first of the New Year, in which it shut down I-95, left people without power for days, and turned local roads into an ice rink. I think to myself “How is Virginia always so underprepared for winter every year?” It’s not like […]
https://www.hioscar.com/blog/how-to-stay-active-and-why-it-matters-for-your-health
https://www.workandmoney.com/s/get-ahead-in-your-career-by-avoiding-these-body-language-mistakes-a874fe77ac064f5d?utm_medium=cpc&utm_source=pin&utm_campaign=bodylanguage-b135ddd48ff24c10&pp=1