Whether your neck pain is caused by a car accident, is from a recent surgical procedure, or has been a chronic battle for years, we have solutions for you! We are happy to offer you seven easy exercises to help relieve neck pain, headaches, and get you back to living your best life!
So how can Physical Therapy Help My Neck Pain?
Let me tell you a story about a patient of mine
Let’s call this patient, KT. KT came to see us with complaints of neck pain, headaches, and jaw pain. After about a month of treatment addressing dysfunction of her neck joints, and her TMJ, she was able to end her care with us, and continue her progress by adhering to the home exercise program that she and our therapists developed.
The cervical spine is made up of seven vertebrae with discs that separate the different bones. Your cervical spine nerves exit through spaces along the sides of your spine. Damage or dysfunction to any of these structures can contribute to your neck pain and even cause pain to
shoot down one or both of your arms. The major muscles and muscle groups of the neck that may contribute to dysfunction of the previously mentioned structures are your cervical erector spinae, cervical paraspinals, trapezius, levator scapulae, SCM, and scalenes.
As you begin your treatment with Fusion Rehab and Wellness our therapist will individualize your treatments by providing you with skilled manual therapy techniques such as joint mobilizations, soft tissue mobilization, and functional dry needling. Our therapists will also help you develop a targeted exercise program that includes stretching and strengthening to address the areas that most affect your neck pain. Additionally, therapeutic modalities that include thermotherapy and cryotherapy, electrical stimulation, and ultrasound may be used in aiding pain relief.
Neck pain, and its underlying contributors can lead to vertigo, headaches, and TMJ dysfunction. Click the links below to learn about these more.
I’d like to share with you reviews of some of my past patients and let you make that call!
“I had a concussion from a job accident. I could not turn my neck to the Left when I first arrived. Within 3 months of the excellent therapy I was back to normal. Doing neck rolls and everything! Thomas, David, Spencer and the rest of the Fusion Rehab are so awesome. They were so
great on my last day I didn’t want to leave! I highly recommend them and that is saying a lot because I hardly leave reviews. Check them out, you won’t regret it!!”
“I’ve only been here for 2 visits and I’m really excited with how much progress I’ve made. I can feel such a difference in my neck and I can move my head again. I walk out to my car smiling after my treatment!”
OK, I’m convinced you can help me, how do I start?
If you are ready to begin you care with us, you can click the link below to schedule an Initial Evaluation with a Physical Therapist to start your individualized treatment at Fusion Rehab and Wellness.