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Gliding Discs w/Instruction and DVD

$22.50

Choose between use on Carpet or Hard/Wood Floor Surfaces

Work muscles

Engage your core

Improve range of motion, balance, cardio and flexibility

Includes two discs, instruction manual and Total Body Basics DVD for carpeted floors

 

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SKU: N/A Category: Exercise Equipment Tags: balance, core, exercise, flexibility, leg, muscle, range of motion, strength
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  • Additional information

Description

This kit comes complete with 2 Gliding discs, instructor manual and the Total Body Basics DVD. Work muscles while engaging the core with the simple and smooth movements of the Gliding exercise system. Extremely versatile, the equipment is simple yet effective.  Get a full body workout with optimal range of motion, body sculpting, cardio, balance and flexibility benefits all encompassed in a fun and energetic routine. Glide discs are made of state-of-the-art polymer that enables you to smoothly slide across the carpet or hard/wood floor surfaces on your way to total body fitness. This Glide Kit also includes a DVD on how to present a professional and intensive Glide workout on carpet flooring.

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Additional information

Floor

Carpet, Wood/Flat Surface

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What’s New?

  • AAOMPT Conference 2019 OrlandoOctober 30, 2019 - 11:31 am

    So How Was the Conference? Written by: Dr. Travis Stoner   For those that don’t know already, I went to the annual American Academy of Orthopedic Manual Physical Therapists this past weekend.  It is an annual gathering of some of the brightest stars in the physical therapy world with key note speakers that have published […]

Fusion Rehab and Wellness, Spotsylvania Office
4701 Spotsylvania Pkwy, Suite 106
Fredericksburg, Virginia
540-710-0100

Fusion Rehab and Wellness, Lee’s Hill Office
10340 Spotsylvania Ave Suite 201
Fredericksburg, VA 22408
540-710-0130

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212 Butler Road
Falmouth, VA 22405
540-710-5144
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Kinesio Tex Classic Tape Bosu Home Balance Trainer Kit
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