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My Personal Weight Loss Journey (Eleventh in a Series)

Hello again. I hope all of you had a great week. I have been working on something that I am really excited about! I will share that with you in just a moment, but first the weekly update. Last week was not only weigh in day but also measurements.…
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My Personal Weight Loss Journey (Ninth in a Series)

Hello all. I hope everyone had a great holiday season. I took last week off to spend it with my family. I had such high expectations for everything I was going to accomplish now that I had the time to do so. Can you guess what happened? I…
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My Personal Weight Loss Journey (Eighth in a Series)

Hello all. Today will be a much shorter blog post as I am enjoying being on my first and only week of vacation this year. To those of you who have read my blogs thus far I want to thank you for coming along on this journey with me. If you…
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My Personal Weight Loss Journey (Seventh in a Series)

Last week I reported to you that I was stuck at 219 pounds. This week, I’m happy to announce that after getting stricter again with my diet and eating habits, my weigh-in was at 216 pounds. In the past seven weeks I have gone from 229 pounds…
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My Personal Weight Loss Journey (Sixth in a Series)

So, it was bound to happen. Last week’s weigh-in I did not lose any weight. On the plus side, I did not gain any back. I have tried to lose weight before. When I got to the point where I was not losing any more or even gaining some back,…
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New Year's Resolutions Got You Down?

  Overwhelmed by your long list of resolutions?  Still unsure where to begin?   According to a YouGov poll, the most common New Year’s resolutions for 2018 are: Eating healthier Get more exercise Save money Focus…