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Fusion's Tips for Safely Shoveling Snow

Shoveling snow can contribute to a plethora of injuries to the spine (primarily low back), shoulders, and forearms. These issues typically are a result of excessive bending and twisting the body while carrying a heavy load. Let’s…

Thursday Forum: Gray Dog Yoga

After a small break the Forum is back up with Bobbi Stoakes of Gray Dog Yoga! Yoga helps with everything from stress relief to joint pain to everything in between. We look forward to making your day a little easier :) Find out more about…