After a small break the Forum is back up with Bobbi Stoakes of Gray Dog Yoga! Yoga helps with everything from stress relief to joint pain to everything in between. We look forward to making your day a little easier 🙂
Find out more about this great program at our Facebook event.
New Year, Same Snow StoryJanuary 8, 2022 - 11:22 amI sit here writing this blog following our most recent snow storm and first of the New Year, in which it shut down I-95, left people without power for days, and turned local roads into an ice rink. I think to myself “How is Virginia always so underprepared for winter every year?” It’s not like […]
Thursday Forum- Gray Dog Yoga 
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