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Physical Therapy in Virginia

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Best of the Burg

At our clinic, we offer award-winning care recognized by the Best of the Burg for Award WInning Care &  Best Phsyical Therapist-Health Care Provider. Travis in 2020, Ashley in 2021, and Darrell in 2023. Our team is dedicated to delivering exceptional health and wellness support to our community.

Physiotherapists & Rehab Clinics

In 2023 & 2024, the Best Physiotherapists and Rehab Clinics were celebrated for their groundbreaking treatments, compassionate care, and outstanding patient outcomes. Their commitment to excellence has earned them well-deserved recognition.

Over 550 5-Star Reviews

With over 550 five-star ratings, we are humbled and grateful for the positive feedback from our community. Your support and trust in our services inspire us to continually strive for excellence. Thank you for making us your go-to choice for exceptional care!

Top Rated Physical Therapists in Virginia

Are you seeking top-notch physical therapy services? Our team of licensed professionals is here to help. We specialize in dry needling and comprehensive therapy for injuries and emergencies, providing reliable solutions to keep your body in peak condition.

Our physical therapists are dedicated to developing personalized treatment plans tailored to your unique needs. We also offer extensive education to help you improve your health and prevent future injuries. Trust our expertise to support your well-being and recovery.

Conditions We Treat

Back Pain & Sciatica

Elbow, Wrist & Hand

Foot & Ankle

Hip & Knee Pain

Shoulder Pain

Personalized Care From Our Team

No two people are exactly the same, and neither are their injuries. Even if they affect the same body part, each injury is unique. Our expert medical team will evaluate your condition and develop a customized treatment plan to help you recover and achieve your best health. With personalized attention and dedication, our staff will guide you through each visit, ensuring you receive the care you need.

Our Proven 4-Phase Recovery Program

Pain
Prime
Perform
Prevent

It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.

We all know that reducing pain is important, but sometimes it’s hard to stay motivated after the initial relief. It can be tough to keep up the momentum after your pain has subsided. You may feel like you’re stuck in a rut and don’t know how to get moving again. During Phase II, we help you regain your mobility, flexibility, and strength so you can continue on your path to success. With our help, you’ll be primed for future performance and able to prevent injury.

You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.

You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.

Success Stories & Testimonials

Meet Our Team

Dr. Darrell Dila

Clinic Director

Jared McEwen

Clinic Director

Dr. Ashley Rolley

Clinic Director

Treatments

Aquatic Therapy

If joint or muscular injuries, surgery, or chronic conditions are slowing you down, aquatic therapy might be the solution. Offered by Fusion Rehab and Wellness clinicians in Fredericksburg..

 

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Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Fusion Rehab and Wellness can help get you back on track.

 

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Dry Needling

If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling..

 

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Massage Therapy

Are you feeling stressed, sore, or just plain worn out from the daily grind? At Fusion Rehab and Wellness, our team of licensed massage therapists aims to help people of all ages..

 

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Pelvic Floor Therapy

Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth, surgery or aging led..

 

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Performance Training

Are you ready to take your athletic performance to the next level? Do you dream of outpacing your competition, breaking personal records, or simply feeling stronger and more capable..

 

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Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Fusion Rehab and Wellness for customized physical therapy delivered..

 

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Rock Steady Boxing

Are you or a loved one battling Parkinson’s disease? Do you feel like your body is betraying you, robbing you of independence and joy? At Fusion Rehab and Wellness in Fredericksburg..

 

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Spectrum Sea Turtles

Are you or a loved one living with autism and feeling overwhelmed by daily challenges? Do you struggle to connect with others or find yourself frustrated by sensory overload?

 

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Live Pain Free In Virginia

We understand your desire to live an active, comfortable, and capable life. For that, your body needs to function optimally. Experiencing pain, injury, or weakness can be confusing and frustrating. Our team is here to help you overcome these challenges and get back to doing what you love.

This is how we do it:

  1. Tell us your story
  2. Get your customized plan.
  3. Start feeling better.
  4. Conquer your goals.

Testimonials

I had a wonderful experience at Fusion Rehab and Wellness in Spotsylvania. Renee is a true professional while also being incredibly kind. She did a thorough evaluation and then developed a care plan specifically for me…and it worked! I feel great! Mariah and Zoey assisted in the therapy treatments and exercises. They are both excellent at their jobs! The best part is that I no longer have pain and I am stronger and have my mobility back!

Dawn Miceli

I saw Stacy while pregnant and after delivery for post partum therapy. She has a very relaxed demeanor, listens to your concerns, and created an effective treatment plan including exercises and informational resources. Highly recommend! I also saw Kristen for dry needling which worked great to relieve hip and back pain. She’s also very nice and you can tell she cares a lot about her patients.

Tara Powell

Loved my experience with Fusion and Renee! The entire staff was welcoming and friendly every single time I was in the office. I have been through physical therapy several times over the years and this was by far the most effective treatment I’ve received. Highly recommend!

Nicole Scott

Our Physical Therapy Programs

We ensure our patients receive high-quality physical therapy and customized training programs designed specifically for their needs.

Our programs are crafted to help you achieve your physical health goals, beginning with pain management. We then incorporate corrective exercises to build your body’s strength.

Next, you’ll engage in functional training activities, followed by an injury prevention phase. This crucial step helps maintain your strength and prevent future injuries.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Do I need a referral from my doctor before attending physical therapy?

A licensed physical therapist may provide, without referral, physical therapy services in the state of Virginia.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending physical therapy?

A licensed physical therapist may provide, without referral, physical therapy services in the state of Virginia.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.